Who could benefit from hair growth vitamins<\/mark><\/h2>\n\n\n\nDifferently from what many would tell you hair growth vitamins (or hair growth supplements for what matters) don’t work for everybody. Basically, the only situation where you can be almost sure vitamin supplements will make a difference in your hair growth is when you have a vitamin deficiency<\/strong>.<\/p>\n\n\n\n
Vitamins are micronutrients which means they are obtained from the different types of foods that we consume. If a diet is lacking a certain type of nutrient, a vitamin deficiency may occur. Usually tough, we need a few milligrams per day so a vitamin deficiency is not very common.<\/p>\n\n\n\n
For instance, if you know you have a balanced and healthy diet (be honest tough\ud83d\ude02) using vitamin<\/em> supplements for hair growth may not be the solution for you. If you are experiencing hair loss while on a healthy diet, vitamin deficiency almost surely isn’t the cause. This means that buying hair growth vitamins will just be throwing money away for you. <\/p>\n\n\n\n
! If you are experiencing extreme hair loss please see a doctor before trying anything else.<\/em><\/p>\n\n\n\n
Wrapping it up some vitamins are actually proven to help with hair growth. In many cases though, this doesn’t mean you need to supplement it. Actually, the best way to provide our body with these beneficial nutrients is with food. Keep on reading to find out more.<\/p>\n\n\n\n